Friday, 29 October 2021

How to make Abunabunu kontomire soup

Abunabunu soup is a Ghanaian soup which originated from the Brong Ahafo Region of Ghana. There are two types of Abunabunu soup. The first one is made of dried fish, snails and mushroom. The second one is mostly made of bush meat with dear or grass cutter or antelope toilet. 
Ingredients for making Abunabunu type 1.
1. Smoked cat fish, Salmon, Tilapia
2. Koobi or salted fish
3. Mushroom
4. Kontomire (cocoyam leaves )
5. Pepper
6. Turkey berry
7. Salt

Method of preparing Abunabunu

Method 1
Cook the kontomire, pepper and the turkey berry
Method 2
Chop 1 big Onion, 2 garlic and use it to steam the fish. Add salt to taste, add 3 fresh tomatoes
Method 3
Blend the cooked kontomire, pepper and the turkey berry.
Method 4
Add the blended mixture to the steaming smoked fishes
Method 5
Let it boil for about 30 minutes and serve with fufu

For more practical way of preparing this soup, kindly visit  my YouTube channel @ Sarfo Baffoe to watch the video.

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